cheristhoughts

JOURNALS AND DIARIES ARE GOOD FOR THE SOUL!

Hi, I recently returned from a nice vacation at my childhood home. I don’t know about you but I still have my old bedroom at my parent’s house. Every year we go back in the summer and as you know it is very easy not really to notice surroundings that are familiar. For instance when […]

SKIN VRS SUMMER!

This week was the first week of summer! Finally the weather is changing and I know for a lot of my family and friends around the country it has gone from rainy and cold to very hot!! Now this is great news for those of you that have been cocooned all winter but it is […]

ZERONA PART 3: THE RESULTS ARE IN!

Was it to good to be true? No it wasn’t! The truth is in… The ZERONA results that is…..   I just completed my ninth session lying on a comfortable table, listening to my iPod for 40 minutes and flushing the fat off my body.   Drum roll…   I lost 17 inches!  Yes. I […]

FATHERS DAY: DAD’S ARE UNDERRATED !

Happy Fathers Day! I think Dad’s are underrated. Do you ever notice when people are accepting awards or making speeches they always thank their Moms. Now don’t get me wrong. Moms are awesome. Heck, I’m a Mom. I’d like to think I am awesome! But there is something about Dads (that much needed male energy) […]

OJAI VALLEY INN RESORT AND SPA: RECHARGE YOUR SOUL!

Hello, Do you ever fantasize about going somewhere to have peace, fun and recharge your batteries with no responsibility? This can be anywhere that has the ability to remind you who YOU truly are. I think you understand what I am saying.. It’s about getting away from your everyday life and your everyday responsibilities. For some it […]

ZERONA LASER WEIGHT LOSS: PART 2!

Well I wanted to give you a Zerona update. In a previous blog I explained Zerona a non-invasive laser that breaks down fat in your cells and then the fat gets flushed out from your lymphatic system. I have to tell you so far so great! I was measured today on my fourth session. I […]

INTRACEUTICALS OXYGEN INFUSED FACIALS: GREAT SKIN TREATMENT!

Good Morning, Today I am going to share with you one of my favorite new SKIN CARE TREATMENTS. I am not alone. Many of my celebrity friends are raving about this as well. By the way this is for men and women. Does your skin ever feel tired? Or heavy? I think you know what I mean. […]

ANNIVERSARY: 57 YEARS STRONG…AND COUNTING!

Hi. Today Is June 11 and it is my parent’s 57th wedding anniversary. What an amazing accomplishment. My parents met when my Mom was 13 and my Dad was 15. They started out as best friends and their friendship grew into love. (I believe that is always the strongest foundation to actually like your partner […]

EYE BROW THREADING, IS IT FOR YOU?

Good Morning, It is a beautiful day today and it is Sunday. Usually on Sunday mornings I like to start my upcoming week by doing something for myself. It  could be is a home facial or doing my  nails or I even enjoy sitting outside with a deep conditioner on my hair. Today I am […]

REMEMBER TO REMEMBER!

Remember to Remember… Memorial Day. Not only is it exciting because in many parts of the country it truly is the kickoff holiday to start the summer weekends. For me and my family we will hang out in our backyard by our pool and have a cook out with some friends. Living in Los Angeles […]

C.S.I. MIAMI, CASE CLOSED

I woke up to a beautiful sunny day last Sunday. It was Mothers Day. We were heating the pool and planning a day of relaxation poolside and a dinner at dusk in our backyard. This is just what I wanted a chill day at home with my family. As you may or may not know for the […]

MY FIRST BLOG!

Hi…I’m Cheri and this is my first blog. Makeup Body and Soul was conceived because I have not only been a professional makeup artist since I have been a teenager (yes a teenager) but I always was interested in having a healthy body and soul. I have been studying ,researching, developing and experimenting with new […]