spiritandsoul

JOURNALS AND DIARIES ARE GOOD FOR THE SOUL!

Hi, I recently returned from a nice vacation at my childhood home. I don’t know about you but I still have my old bedroom at my parent’s house. Every year we go back in the summer and as you know it is very easy not really to notice surroundings that are familiar. For instance when […]

FATHERS DAY: DAD’S ARE UNDERRATED !

Happy Fathers Day! I think Dad’s are underrated. Do you ever notice when people are accepting awards or making speeches they always thank their Moms. Now don’t get me wrong. Moms are awesome. Heck, I’m a Mom. I’d like to think I am awesome! But there is something about Dads (that much needed male energy) […]

OJAI VALLEY INN RESORT AND SPA: RECHARGE YOUR SOUL!

Hello, Do you ever fantasize about going somewhere to have peace, fun and recharge your batteries with no responsibility? This can be anywhere that has the ability to remind you who YOU truly are. I think you understand what I am saying.. It’s about getting away from your everyday life and your everyday responsibilities. For some it […]

ANNIVERSARY: 57 YEARS STRONG…AND COUNTING!

Hi. Today Is June 11 and it is my parent’s 57th wedding anniversary. What an amazing accomplishment. My parents met when my Mom was 13 and my Dad was 15. They started out as best friends and their friendship grew into love. (I believe that is always the strongest foundation to actually like your partner […]

ZUMBA: DANCE PARTY IN YOUR HOUSE!

Hi. So I wanted to give you a Zerona update. I had my first session and it was painless and relaxing. As a matter of fact it is so chill I find it hard to believe that it will work. But in a couple of weeks I will let you know. It is like a […]